Is Nanaimo Bars Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

coconut

coconut

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR, CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA, SOY LECITHIN, SORBITAN TRISTEARATE, VANILLA EXTRACT), PALM AND CANOLA OIL MARGARINE, GRAHAM CRUMBS (ENRICHED WHEAT FLOUR, WHOLE WHEAT AND/OR GRAHAM FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, BLACKSTRAP MOLASSES, FRUCTOSE SYRUP, SALT, BAKING SODA), WATER, COCONUT (CONTAINS SULPHITES), MODIFIED PALM, CANOLA AND PALM KERNEL OILS, CANOLA OIL, SUGAR, ENRICHED WHEAT FLOUR, COCOA, MODIFIED CORN STARCH, LIQUID WHOLE EGG, MODIFIED MILK INGREDIENTS, SOY FLOUR, SODIUM PROPIONATE, DRIED EGG-WHITE (CONTAINS YEAST, CITRIC ACID), BAKING POWDER, SALT, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR (CONTAINS TARTRAZINE), POLYSORBATE 80, BAKING SODA, XANTHAN GUM, SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID.

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Often paired with Tree Nut Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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