Is Nanaimo Flavour Nügabar Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (glucose, icing sugar, fructose, honey, dry malt extract [barley]), Milk chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soya lecithin, vanilla extract), Frosted crisp rice (rice flour, sugar, canola oil, calcium carbonate, salt, fancy molasses, sodium bicarbonate, soya lecithin), Canola oil, Whole rolled oats, Chocolate cookie crumbs (enriched wheat flour, sugar, cocoa powder, palm oil, glucose, sodium bicarbonate, salt, natural flavour, milk ingredients), Glycerin, Modified milk ingredients, Cocoa powder, Wheat starch, Salt, Natural flavour, Soya lecithin, Peanut butter, Almond butter, Cashew butter, Rosemary extract, Ascorbic acid, Carotene, Sunflower oil

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