Is NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, STRAWBERRY, STRAWBERRY Vegan?

Ingredients

ORGANIC SOY MILK, ORGANIC AMAZAKE (WATER, ORGANIC BROWN RICE, VEGAN AMYLAS ENZYMES), ORGANIC STRAWBERRIES, ORGANIC WHITE GRAPE JUICE CONC., AGRA- AGAR, VIT. C, VIT. E., CALCIUM CARBONATE, LIVE NON-DAIRY CULTURES, (L. CASEI, CHOCOLATE, L. RHAMNOSAS, L. ACIDOPHILUS, B. BIFIDUM, S. THERMOPHILLES, L. BULGARICUS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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