Is Nancy's Probiotic Oatmilk Blueberry Dairy Free?

Ingredients

Oatmilk (water, Whole Oat Flour), Cane Sugar, Blueberry Puree Concentrate, Chickpea Protein, Tapioca Starch, Contains 2% Or Less Of The Following: Coconut Oil, High Oleic Sunflower Oil, Organic Inulin, Natural Flavors, Pectin, Agar, Fruit And Vegetable Juice For Color, Citric Acid, Live Non-dairy Yogurt Cultures: S. Thermophilus, L. Bulgaricus, Live Non-dairy Probiotic Cultures: B. Bifidum Lactis Bb-12, L. Acidophilus, L. Rhamnosus.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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