Is Nancy's Quiche Cheese Trio, 6 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
monterey jack cheese
pepper jack cheese
cheddar cheese
ancho chile pepper extractives
ancho chile pepper powder
jalapeno peppers
green chile peppers
+3 more

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Milk, Eggs, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Fire Roasted Green Chiles (Green Chile Peppers, Citric Acid), Pepper Jack Cheese (Milk, Jalapeno Peppers (Red And Green), Salt, Enzymes), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cornstarch, Red Bell Peppers, Water, Contains Less Than 2% Of: Whey Protein Concentrate (Milk), Salt, Red Pepper, Ancho Chile Pepper Powder (Gum Arabic, Ancho Chile Pepper Extractives, Sunflower Oil), Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Canola Oil, Contains Less Than 2% Of: Salt, Soy Lecithin

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