Is Nando's Medium Coat & Cook Peri-Peri Marinade 120g GERD Friendly?
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Water, Onions, Garlic Purée, Lemon Comminute, Demerara Sugar, Tomato Paste, Spices (Paprika Powder, African Bird's Eye Chilli), Salt, Vinegar, Modified Maize Starch, Colour (Plain Caramel), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Antioxidants (Ascorbic Acid, Extracts of Rosemary)
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Pouch
Flavor
SpicyGarlickyCitrus
Texture
Smooth
Commonly used for
MarinadingGrillingCookingMeal Prep