Is Nando's Peri Peri Rub Garlic 25G GERD Friendly?
Description
A medium peri peri rub offering moderate heat and aromatic pepperiness. The fine, slightly grainy texture adheres well as a dry rub or when blended into marinades. Commonly used on grilled or roasted poultry, seafood and vegetables; reviewers mention convenience, noticeable flavor boost and generally mild spiciness with wide appeal.
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Why it's not GERD friendly
- citric acid
- black pepper
- red chilli pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A medium peri peri rub offering moderate heat and aromatic pepperiness. The fine, slightly grainy texture adheres well as a dry rub or when blended into marinades. Commonly used on grilled or roasted poultry, seafood and vegetables; reviewers mention convenience, noticeable flavor boost and generally mild spiciness with wide appeal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Salt, Garlic Powder (12%), Herbs (Thyme, Oregano, Basil, Parsley), Spices (Paprika, Black Pepper, African Bird's Eye Chilli, Red Chilli Pepper), Dextrose, Dried Red Bell Pepper, Dried Onion, Acidity Regulators (Citric Acid, Sodium Diacetate), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Colour (Paprika Extract)
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Where to buy
Nando's Peri Peri Rub Garlic 25G is available at 6 retailers
About this product
Seasoning · Powder, Pouch