Is Nando's Chickenland Peri-Peri Sauce - Medium GERD Friendly?
Why it's not GERD friendly
- lemon
- garlic
- white vinegar
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, White Vinegar, Onion, Salt, Lemon, Vegetable Oil (Sunflower Seeds), Spices (Including African Bird's Eye Chilli), Serrano Chilli, Garlic, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta (Maintains Color)
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Often paired with GERD Friendly
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Where to buy
Nando's Chickenland Peri-Peri Sauce - Medium is available at 1 retailer
About this product
Sauce · Bottle


