Is Nando's Chickenland Peri-Peri Sauce - Medium Nightshade Free?
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Why it's not nightshade free
- serrano chilli
- including african bird's eye chilli
serrano chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, White Vinegar, Onion, Salt, Lemon, Vegetable Oil (Sunflower Seeds), Spices (Including African Bird's Eye Chilli), Serrano Chilli, Garlic, Xanthan Gum, Propylene Glycol Alginate, Calcium Disodium Edta (Maintains Color)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Chickenland Peri-Peri Sauce - Medium is available at 1 retailer
About this product
Sauce · Bottle