Is Nando's Hot Peri-Peri Chilli Sauce Peri Peri Sauce 250g Gluten Free?

Description
A 250g squeeze bottle offering a bold, tangy heat with smooth, pourable texture. Commonly used to season grilled chicken, wings, pizzas, sandwiches, or as a dip and marinade. Reviewers note authentic restaurant-style heat and versatility; some praise the flavour intensity while others mention variable spiciness and occasional packaging leaks reported.

Description
A 250g squeeze bottle offering a bold, tangy heat with smooth, pourable texture. Commonly used to season grilled chicken, wings, pizzas, sandwiches, or as a dip and marinade. Reviewers note authentic restaurant-style heat and versatility; some praise the flavour intensity while others mention variable spiciness and occasional packaging leaks reported.
Ingredients
Water, Distilled Vinegar, Lemon Puree (6%), Onion Puree (6%), Salt, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Sunflower Seed Oil, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


