Is Nando's Hot Perinaise 265G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Description

Creamy, smooth sauce with a pronounced peri‑peri heat and subtle smoky tang; texture is thick enough for spreading yet soft for dipping. Commonly used as a dip for fries and chicken, a sandwich spread, or burger topping. Reviewers praise its bold flavor and versatility, though some report varying spice intensity.

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Why it's not GERD friendly

lemon puree
garlic puree
green chillies
white pepper
black pepper
+2 more

lemon puree

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Free Range Egg Yolk (2.2%), Spices (African Bird'S Eye Chilli, Cayenne Pepper, Paprika, Mustard Flour, Black Pepper, White Pepper), Lemon Purée, Onion Purée, Green Chillies, Garlic Purée, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid, Extract Of Rosemary, Calcium Disodium EDTA), Colour (Paprika Oleoresins)

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