Is Nando's Hot Perinaise 265G GERD Friendly?
Description
Creamy, smooth sauce with a pronounced peri‑peri heat and subtle smoky tang; texture is thick enough for spreading yet soft for dipping. Commonly used as a dip for fries and chicken, a sandwich spread, or burger topping. Reviewers praise its bold flavor and versatility, though some report varying spice intensity.
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Why it's not GERD friendly
- onion puree
- lemon puree
- green chillies
- white pepper
- black pepper
- cayenne pepper
- +1 more
onion puree
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth sauce with a pronounced peri‑peri heat and subtle smoky tang; texture is thick enough for spreading yet soft for dipping. Commonly used as a dip for fries and chicken, a sandwich spread, or burger topping. Reviewers praise its bold flavor and versatility, though some report varying spice intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Free Range Egg Yolk (2.2%), Spices (African Bird'S Eye Chilli, Cayenne Pepper, Paprika, Mustard Flour, Black Pepper, White Pepper), Lemon Purée, Onion Purée, Green Chillies, Garlic Purée, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Antioxidant (Ascorbic Acid, Extract Of Rosemary, Calcium Disodium EDTA), Colour (Paprika Oleoresins)
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Where to buy
Nando's Hot Perinaise 265G is available at 5 retailers
About this product
Sauce · Bottle