Is Nando's Lemon & Black Pepper Perinaise Peri-Peri Mayo 265g Gluten Free?
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Why it's a maybe for gluten free
- natural flavouring
natural flavouring
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vinegar, Vegetable Oils (19%) (Sunflower Seed Oil, Rapeseed Oil), Sugar, Modified Corn Starch, Free Range Egg Yolks, Salt, Lemon Puree (1.6%), Spices (Black Pepper (0.3%), Cayenne Pepper, Paprika, African Bird's Eye Chilli, White Pepper, Mustard Flour), Onion Puree, Green Chillies, Garlic Puree, Natural Flavouring, Thickeners (Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Antioxidants (Calcium Disodium EDTA, Extract of Rosemary, Ascorbic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nando's Lemon & Black Pepper Perinaise Peri-Peri Mayo 265g is available at 1 retailer
About this product
Condiment · Bottle