No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando’s Peri-Peri Marinade Lemon and Herb Extra Mild 260g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Onions (7%), Lemon Purée (6%), Sunflower Oil, Garlic Purée (4%), Sugar, Spirit Vinegar, Modified Tapioca Starch, Salt, Acidity Regulator (Citric Acid), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Parsley, African Bird's Eye Chilli, Lemon Flavouring, Coriander, Turmeric, Antioxidants (Ascorbic Acid, Rosemary Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nando’s Peri-Peri Marinade Lemon and Herb Extra Mild 260g is available at 2 retailers

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About this product

Sauce · Bottle, Liquid

Flavor
GarlickyCitrusAcidicSpicy
Texture
ThinOily
Commonly used for
MarinadingCookingDippingMeal Prep
GERD Friendly? Nando’s Peri-Peri Marinade Lemon and Herb Extra Mild 260g | Spoonful