Is Nandos Medium Peri Peri Sauce 125G Vegan?
Description
Medium heat, tangy sauce with a smooth, slightly thick consistency that coats food evenly. Commonly used as a marinade, glaze, or dipping sauce for grilled chicken, burgers, wraps and roasted vegetables. Reviews note balanced heat, versatile uses, reliable flavor consistency; some find it hotter than expected, and convenient jar size.
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Description
Medium heat, tangy sauce with a smooth, slightly thick consistency that coats food evenly. Commonly used as a marinade, glaze, or dipping sauce for grilled chicken, burgers, wraps and roasted vegetables. Reviews note balanced heat, versatile uses, reliable flavor consistency; some find it hotter than expected, and convenient jar size.
Ingredients
Water, Distilled Vinegar, Onion Puree (11%), Salt, Lemon Puree (4%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.