Is Nando's Peri-Peri Bag & Bake Paprika & Lime Mild GERD Friendly?
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Why it's not GERD friendly
- lemon
- lime
- citric acid
- garlic
- tomato
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Potato Starch, Salt, Modified Maize Starch, Dextrose, Herbs and Spices (Paprika, Parsley, Red Chilli, African Bird's Eye Chilli), Yeast Extract, Maltodextrin, Acidity Regulators (Citric Acid, Sodium Diacetate), Anti-Caking Agents (Silicon Dioxide, Tricalcium Phosphate), Tomato, Flavourings (Lime, Lemon, Smoke, Nutmeg), Sunflower Seed Oil, Garlic, Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nando's Peri-Peri Bag & Bake Paprika & Lime Mild is available at 1 retailer
About this product
Seasoning · Powder