Is Nando's Peri-Peri Coat & Cook Mango & Lime Nightshade Free?
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Why it's not nightshade free
- paprika
- african bird's eye chilli
- red bell pepper
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Mango Puree, Lemon Juice (Puree & Concentrate), Onion Puree, Dextrose, Sunflower Seed Oil, Acidity Regulators (Sodium Lactate, Lactic Acid), Garlic Puree, Lime Juice (From Concentrate), Salt, Distilled Vinegar, Thickener (Modified Maize Starch), Red Bell Pepper, Spices (Paprika, African Bird's Eye Chilli), Mango Powder, Stabiliser (Xanthan Gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Peri-Peri Coat & Cook Mango & Lime is available at 2 retailers
About this product
Sauce · Bottle