Is Nandos Peri-Peri Hot Sauce Alpha-Gal Friendly?

Ingredients

Water, Vinegar, Lemon (6%), Onion (6%), Salt, Spices (Cayenne Pepper, African Bird’s Eye Chilli, Paprika), Green Chilli, Sunflower Seed Oil, Garlic, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Preservative (Ascorbic Acid), Rosemary Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

Nandos Peri-Peri Hot Sauce is available at 8 retailers

About this product

Sauce · Bottle, Liquid