Is Nandos Peri Peri Marinade Mango & Lime Mild 270G Alpha-Gal Friendly?

Ingredients

Water, Sugar, Mango Puree (10%), Onions, Sunflower Oil, Lemon Puree (4.5%), Lemon Juice Concentrate, Lime Juice Concentrate (3%), Garlic Puree, Modified Maize Starch, Red Peppers, Spirit Vinegar, Salt, Mango Powder, Paprika, Stabiliser (Xanthan Gum), African Bird's Eye Chilli, Acidity Regulator (Citric Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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