Is Nando's Peri-Peri Rub - Medium 25g Vegan?
Description
Medium heat seasoning delivers tangy, smoky, mildly spicy flavor with a fine, slightly granular texture that forms a crisp exterior when grilled or roasted. Commonly used as a dry rub for chicken, pork, fish and vegetables, reviewers report consistent heat, reliable flavor enhancement, ease of use and compact packaging size.
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Description
Medium heat seasoning delivers tangy, smoky, mildly spicy flavor with a fine, slightly granular texture that forms a crisp exterior when grilled or roasted. Commonly used as a dry rub for chicken, pork, fish and vegetables, reviewers report consistent heat, reliable flavor enhancement, ease of use and compact packaging size.
Ingredients
Sugar, Salt, Spice Mix (African Bird's Eye Chilli, Black Pepper, Cayenne Pepper, Coriander, Cumin, Nutmeg, Paprika), Dried Onion, Tomato Powder, Garlic Powder (4%), Herb Mix (Oregano, Parsley), Acidity Regulator (Citric Acid), Rapeseed Oil, Dried Garlic, Anti-Caking Agent (Silicon Dioxide), Spice Extract (Paprika)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.