Is Nandos Peri Peri Sauce Hot Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Why it's not nightshade free

  • green chilli
  • african bird's eye chilli
  • paprika
  • cayenne pepper

green chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

african bird's eye chilli
paprika
cayenne pepper

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Product Image

Description

A 250g squeeze bottle offering a bold, tangy heat with smooth, pourable texture. Commonly used to season grilled chicken, wings, pizzas, sandwiches, or as a dip and marinade. Reviewers note authentic restaurant-style heat and versatility; some praise the flavour intensity while others mention variable spiciness and occasional packaging leaks reported.

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Ingredients

Water, Vinegar, Lemon Puree (6.0000%), Onion Puree (6.0000%), Salt, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika ), Serrano Chilli, Sunflower Seed Oil, Garlic Puree, Stabilisers (Xanathan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract

Check Nandos Peri Peri Sauce Hot against your own diets in the app.

Where to buy

Nandos Peri Peri Sauce Hot is available at 4 retailers

AsdaWoolworthsCountdownAussie Health

About this product

Sauce · Bottle

Flavor
SpicyCitrusGarlickyVinegary
Texture
SmoothOily
Commonly used for
DippingCookingMarinadingMeal Prep