Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nando's Peri-Peri Sauce - Lemon & Herb 500g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Zesty lemon-and-herb sauce offers a bright, tangy citrus note with mild heat and a smooth, pourable texture. Commonly used as a marinade, basting sauce, condiment for grilled meats, sandwiches and fries, or mixed into dressings. Customer reviews note consistent flavor, convenient bottle and versatility, with occasional comments about heat level.

Ingredients

Water, Vinegar, Onion Purée (6%), Lemon Purée (4%), Sunflower Seed Oil, Garlic Purée (2.5%), Salt, Spice and Herb Mix (Cayenne Pepper, Paprika, Parsley, African Bird's Eye Chilli), Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Rosemary Extract), Colour (Paprika Extract), Dextrose

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.