Is Nando's Peri Peri Sauce Lemon & Herb Extra Mild GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- garlic puree
- vinegar
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Vinegar, Onion Puree, Lemon Puree, Sunflower Seed Oil, Garlic Puree, Salt, Spices And Herb (Chili, Paprika, Parsley, African Bird's Eye Chili), Stabilisers (Xanthan Gum, Propylene Glycol Alginate (Derived From Seaweed)), Ascorbic Acid, Rosemary Extract, Dextrose, Spice Extract (Paprika)
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Often paired with GERD Friendly
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Where to buy
Nando's Peri Peri Sauce Lemon & Herb Extra Mild is available at 6 retailers
About this product
Sauce · Bottle, Liquid