Is Nando's Peri Peri Wrap Kit Medium 261G Gluten Free?

Ingredients

Wheat Wraps: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Humectant (Glycerine), Dextrose, Palm Oil, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Acidity Regulator (Citric Acid), Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Stabiliser (Carboxy Methyl Cellulose), Wheat Starch, Wheat Flour, Flour Treatment Agent (L-Cysteine Hydrochloride), Medium Spice: Sugar, Potato Starch, Salt, Herbs and Spices (Red Chilli, Parsley, African Bird's Eye Chilli, Paprika), Modified Maize Starch, Yeast Extract (Barley), Acidity Regulators (Citric Acid, Sodium Diacetate), Sunflower Seed Oil, Anticaking Agent (Silicon Dioxide), Flavourings (Lemon, Nutmeg), Tomato, Capsicum Extract, Garlic, Sweet Chilli Jam: Tomatoes (30%), Sugar, Water, Apple Vinegar (Sulphite), Tomato Paste, Red Onion (4.7%), Red Chilli (4.5%), Corn Starch, Spirit Vinegar, Spices (Red Chilli Pepper, African Bird's Eye Chilli), Garlic Puree, Citrus Fibre, Colour (Caramel), Salt, PERinaise: Water, Rapeseed Oil (27%), Sugar, Vinegar (Distilled Vinegar, Cider Vinegar), Corn Starch, Egg and Egg Yolks, Salt, Medium PERi-PERi Sauce (Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract), Spices (Cayenne Pepper, Paprika, Mustard, White and Black Pepper), Stabiliser (Guar Gum), Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Nando's Peri Peri Wrap Kit Medium 261G is available at 3 retailers

About this product

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