Is Nandos Perinaise Garlic 265G GERD Friendly?
Description
Rich, creamy condiment offering zesty, medium-level heat and smooth, slightly thick texture; commonly used as a dip, sandwich spread, burger topping, or accompaniment for fries and grilled foods. Reviewers note consistent flavor and versatility, praising balanced spice and creaminess while some occasionally report minor uneven heat distribution or thicker-than-expected consistency.
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Why it's not GERD friendly
- lemon puree
- green chillies
- black pepper
- white pepper
- cayenne pepper
- +2 more
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Rich, creamy condiment offering zesty, medium-level heat and smooth, slightly thick texture; commonly used as a dip, sandwich spread, burger topping, or accompaniment for fries and grilled foods. Reviewers note consistent flavor and versatility, praising balanced spice and creaminess while some occasionally report minor uneven heat distribution or thicker-than-expected consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Garlic Purée (3, 0%), Salt, Free Range Egg Yolk (2.2%), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Onion Purée, Lemon Purée, Green Chillies, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Natural Flavouring, Antioxidants (Calcium Disodium EDTA, Extract of Rosemary, Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nandos Perinaise Garlic 265G is available at 5 retailers
About this product
Sauce · Bottle