Is Nando's Perinaise Garlic Peri-Peri Mayonnaise Medium Vegan?
Description
Creamy, smooth emulsion delivering a savory core with moderate heat and subtle aromatic notes; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries and chicken, a sandwich spread, or condiment for grilled foods. Reviews note balanced flavor, versatile use, and medium spiciness.
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Description
Creamy, smooth emulsion delivering a savory core with moderate heat and subtle aromatic notes; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries and chicken, a sandwich spread, or condiment for grilled foods. Reviews note balanced flavor, versatile use, and medium spiciness.
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Garlic Puree (3%) (garlic, Sea Salt, Acidity Regulator (citric Acid)), Salt, Egg Yolk, Apple Vinegar, Spices (red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Thickeners (guar Gum, Xanthan Gum Propylene Glycol Alginate), Onion Puree, Preservative (potassium Sorbate), Lemon Puree, Green Chillies, Natural Flavouring, Antioxidants (calcium Disodium Edta, Ascorbic Acid), Rosemary Extract. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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