Is Nando's Lemon & Black Pepper Perinaise Peri-Peri Mayo 265g GERD Friendly?
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Why it's not GERD friendly
- lemon puree
- garlic puree
- green chillies
- white pepper
- cayenne pepper
- +2 more
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vinegar, Vegetable Oils (19%) (Sunflower Seed Oil, Rapeseed Oil), Sugar, Modified Corn Starch, Free Range Egg Yolks, Salt, Lemon Puree (1.6%), Spices (Black Pepper (0.3%), Cayenne Pepper, Paprika, African Bird's Eye Chilli, White Pepper, Mustard Flour), Onion Puree, Green Chillies, Garlic Puree, Natural Flavouring, Thickeners (Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Antioxidants (Calcium Disodium EDTA, Extract of Rosemary, Ascorbic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nando's Lemon & Black Pepper Perinaise Peri-Peri Mayo 265g is available at 1 retailer
About this product
Condiment · Bottle