This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando's Perinaise Mild Peri-peri Mayonnaise Sauce Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nando's Perinaise Mild Peri Peri mayonnaise sauce is a product known for its distinct flavor. However, it is worth noting that some people have mentioned that the sauce tastes bad. Despite this, the specific reasons for their dissatisfaction are not provided. Overall, the sauce has its unique taste, but opinions about it can vary.

Ingredients

Water, vinegar, vegetable oil (sunflower) (18%), sugar, thickener (modified corn starch), salt, egg yolk (2.5%), medium PERi-PERi sauce (vinegar, water, onion puree, salt, lemon puree, vegetable oil (sunflower), spices (red chili pepper, African bird's eye chili), green chili, garlic puree, stabilizers (xanthan gum, propylene glycol alginate), antioxidants (ascorbic acid, calcium disodium EDTA), colors (paprika, paprika extract), pepper, mustard, preservative (potassium sorbate)).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Nando's Perinaise Mild Peri-peri Mayonnaise Sauce | Spoonful