Is Nando's Perinaise Peri-Peri Mayonnaise Mild Vegan?
Description
Creamy, mildly spicy condiment offering a smooth, thick texture and subtle citrus-pepper warmth. Commonly used as a dip for fries, a sandwich or burger spread, and a sauce for grilled meats. Reviewers commonly cite pleasant mild heat, versatile use, and occasional variability in spice intensity across batches with packaging variability.
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Description
Creamy, mildly spicy condiment offering a smooth, thick texture and subtle citrus-pepper warmth. Commonly used as a dip for fries, a sandwich or burger spread, and a sauce for grilled meats. Reviewers commonly cite pleasant mild heat, versatile use, and occasional variability in spice intensity across batches with packaging variability.
Ingredients
Water, Vinegar, Vegetable Ol (sunflower] (18%), Sugar, Thickeoer (modified Corn Starchl, Salt, Egg Yolk (2.5%, Medium Peri-peri Sauce (viongar, Water, Onion Perse. Sall Lemon Puree, Vegetable Oil (sunflower], Spices [red Chili Pepper, African Bird's Eye Dill, Green Chilli, Garlic Puree, Stabilisers (xanthan Gum, Propylene Glycol Agingtel. Antigsidants [ascorblc Acid, Rosemary Extractil, Spices (red Chili Pepper, Paprika, Mustard. Pepper (white, Blacki, Stabiliser (canithan Gum), Preservative [potassium Sorbate, Antiquidant (calcium Disodium Edta). Contains: Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.