Is Nando's Perinaise Vegan Peri-Peri Mayonnaise Sauce 265g Vegan?

Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Salt, Apple Vinegar, Spices (Red Chili Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Potato Protein Thickeners (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Onion Puree, Preservative(Potassium Sorbate), Lemon Puree, Green chillies, Garlic Puree (Garlic, Sea Salt, Acidity Regulator (Citric Acid)), Antioxidants (Calcium Disodium EDTA Ascorbic Acid, Rosemary Extract).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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