Is Simple Truth™ Plant Based Vegan Alfredo Pasta Sauce Vegan?
Description
Creamy, smooth sauce with a mild savory flavor and a silky texture that coats pasta evenly. Commonly used over noodles, roasted vegetables, casseroles, or as a dip. Reviewers often note convenience and versatility, praising quick preparation while some report it benefits from additional seasoning or mix-ins, for weeknight or entertaining.
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Description
Creamy, smooth sauce with a mild savory flavor and a silky texture that coats pasta evenly. Commonly used over noodles, roasted vegetables, casseroles, or as a dip. Reviewers often note convenience and versatility, praising quick preparation while some report it benefits from additional seasoning or mix-ins, for weeknight or entertaining.
Ingredients
Water, Organic Unsweetened Soy Milk (water, Organic Soybeans, Calcium Carbonate, Natural Flavors, Vitamin A Palmitate, Riboflavin, Vitamin D2, Cyanocobalamin, Thiamine Mononitrate, Niacin, Pyridoxine Hydrochloride, Calcium Pantothenate), Soybean Oil, Cauliflower, Organic Corn Starch, Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin [vitamin B12]), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Disodium Phosphate, Roasted Garlic Puree, Xanthan Gum, Natural Flavors, Roasted Garlic Powder, Lactic Acid, Spices, Onion Powder. . Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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