Is Simple Truth™ Plant Based Vegan Alfredo Pasta Sauce Vegetarian?
Description
Creamy, smooth sauce with a mild savory flavor and a silky texture that coats pasta evenly. Commonly used over noodles, roasted vegetables, casseroles, or as a dip. Reviewers often note convenience and versatility, praising quick preparation while some report it benefits from additional seasoning or mix-ins, for weeknight or entertaining.
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Description
Creamy, smooth sauce with a mild savory flavor and a silky texture that coats pasta evenly. Commonly used over noodles, roasted vegetables, casseroles, or as a dip. Reviewers often note convenience and versatility, praising quick preparation while some report it benefits from additional seasoning or mix-ins, for weeknight or entertaining.
Ingredients
Water, Organic Unsweetened Soy Milk (water, Organic Soybeans, Calcium Carbonate, Natural Flavors, Vitamin A Palmitate, Riboflavin, Vitamin D2, Cyanocobalamin, Thiamine Mononitrate, Niacin, Pyridoxine Hydrochloride, Calcium Pantothenate), Soybean Oil, Cauliflower, Organic Corn Starch, Salt, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin [vitamin B12]), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Disodium Phosphate, Roasted Garlic Puree, Xanthan Gum, Natural Flavors, Roasted Garlic Powder, Lactic Acid, Spices, Onion Powder. . Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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