Is Nando's Periperi Garlic & Herb Panfry 80G Nightshade Free?
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Why it's not nightshade free
- red chilli puree
- red chilli pepper
- paprika
- african bird's eye chilli
red chilli puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Garlic Puree, Onion, Seasonings (Salt, African Bird's Eye Chilli, Red Chilli Pepper, Paprika, Bay Leaf), Cider Vinegar, Water, Lemon Puree, Rapeseed Oil, Red Chilli Puree, Cornflour, Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Stabiliser (Xanthan Gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Periperi Garlic & Herb Panfry 80G is available at 3 retailers
About this product
Sauce · Pouch