Is Nando's Quick Marinade Medium Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified starch

modified starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Onion Puree, Tomato Paste, Garlic Puree (7%), Lemon Puree (5%), Vinegar, Sunflower Seed Oil, Sugar, Acidity Regulators (sodium Lactate, Lactic Acid), Salt, Molasses, Spices (1%) (paprika, African Bird's Eye Chilli), Stabilisers (xanthan Gum, Propylene Glycol Alginate), Modified Starch (acetylated Distarch Adipate), Flavouring (tamarind Extract), Antioxidants (ascorbic Acid, Rosemary Extract), Emulsifier (polysorbate 60)

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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