Is Nandos, Sauce Peri Peri Medium, 9.1 Ounce GERD Friendly?
Description
A medium heat chili sauce offering tangy, smoky flavor with a smooth, pourable yet slightly thick texture that clings to foods. Commonly used as a marinade, basting glaze, or dipping sauce for chicken, fries, sandwiches and wraps. Reviewers note balanced heat, versatility, convenience, and occasional variability in spiciness, packaging concerns.
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Why it's not GERD friendly
- lemon puree
- garlic puree
- cayenne pepper
- vinegar
lemon puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
A medium heat chili sauce offering tangy, smoky flavor with a smooth, pourable yet slightly thick texture that clings to foods. Commonly used as a marinade, basting glaze, or dipping sauce for chicken, fries, sandwiches and wraps. Reviewers note balanced heat, versatility, convenience, and occasional variability in spiciness, packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, VINEGAR, ONION PUREE (11%), SALT, LEMON PUREE (4%), SUNFLOWER SEED OIL, SPICES (CAYENNE PEPPER, AFRICAN BIRD'S EYE CHILLI, PAPRIKA), GREEN CHILLI, GARLIC PUREE, STABILISERS (XANTHAN GUM, PROPYLENE GLYCOL ALGINATE (DERIVED FROM SEAWEED)), PRESERVATIVE (ASCORBIC ACID), ROSEMARY EXTRACT.
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Where to buy
Nandos, Sauce Peri Peri Medium, 9.1 Ounce is available at 14 retailers
About this product
Sauce · Bottle