No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is NANG FAH TUE KUNG, CHILLI PASTE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

CHILI 30%, SOYA BEAN OIL 28%, SWEET BASIL LEAVES 23%, GARLIC 16%, SALT 2.8%, E330 CITRIC ACID

Check NANG FAH TUE KUNG, CHILLI PASTE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Spreadable

Flavor
GarlickySpicySavory
Texture
CreamyOily
Commonly used for
CookingDippingStir Fry
Low FODMAP? NANG FAH TUE KUNG, CHILLI PASTE | Spoonful