Is Nano Drinkable Yogurt, Raspberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey proteins
made with vitamin d fortified milk
milk
cream
skim milk
gelatine free
natural flavours

whey proteins

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Water, Cane Sugar, Cream, Milk And Whey Proteins, Raspberry Puree, Active Bacterial Culture, Fruit Juice Concentrate (Apple, Lemon), Natural Flavours, Modified Corn Starch, Vitamind3, Gelatine Free, Gluten Free, Made With Vitamin D Fortified Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.