Is NAPA VALLEY SPINACH SALAD Vegan?

Ingredients

BABY SPINACH, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), PINOT SHALLOT VINAIGRETTE (SOYBEAN OIL, WATER, RED WINE VINEGAR, BURGUNDY WINE, SUGAR, TOMATO, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC TAMARI {WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT}, ORGANIC MOLASSES, WATER, ORGANIC AGAVE SYRUP, SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GINGER PUREE, ORGANIC TAMARIND, ORGANIC CHILI PEPPER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOMS, ORGANIC ALLSPICE, ORGANIC CLOVES, ORGANIC ORANGE EXTRACT, ORGANIC LEMON EXTRACT, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR], HONEY, ONION, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], SALT, MUSTARD FLOUR, GARLIC [WATER, GARLIC], BLACK PEPPER, WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, THYME, XANTHAN GUM, ALLSPICE, ONION POWDER, NUTMEG), GRAPES, RED ONION, BLUE CHEESE CRUMBLES (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), ALMONDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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