Is Napolina Cherry Tomato & Basil Risotto Dairy Free?
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Ingredients
Tomatoes, Cherry Tomatoes, Cooked Risotto Rice, Risotto Rice, Water, Sunflower Oil, Onions, Tomato Puree, Extra Virgin Olive Oil, Cornflour, White Wine, Regato Cheese (Milk), Garlic Puree, Basil, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Pumpkin, Mushroom, Garlic), Water, Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Maize Starch, Yeast Extract, Herbs (Bay Leaf, Thyme), Black Pepper), Sugar, Salt, Oregano, White Pepper, Rosemary Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.