Is Napolina Cherry Tomato & Basil Risotto Gluten Free?
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Ingredients
Tomatoes, Cherry Tomatoes, Cooked Risotto Rice, Risotto Rice, Water, Sunflower Oil, Onions, Tomato Puree, Extra Virgin Olive Oil, Cornflour, White Wine, Regato Cheese (Milk), Garlic Puree, Basil, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Pumpkin, Mushroom, Garlic), Water, Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Maize Starch, Yeast Extract, Herbs (Bay Leaf, Thyme), Black Pepper), Sugar, Salt, Oregano, White Pepper, Rosemary Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.