No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Napolina Cherry Tomato & Basil Risotto Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Tomatoes, Cherry Tomatoes, Cooked Risotto Rice, Risotto Rice, Water, Sunflower Oil, Onions, Tomato Puree, Extra Virgin Olive Oil, Cornflour, White Wine, Regato Cheese (Milk), Garlic Puree, Basil, Vegetable Stock (Vegetable Concentrates (Onion, Carrot, Pumpkin, Mushroom, Garlic), Water, Chicory Fibre, Rapeseed Oil, Salt, Tomato Paste, Maize Starch, Yeast Extract, Herbs (Bay Leaf, Thyme), Black Pepper), Sugar, Salt, Oregano, White Pepper, Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Napolina Cherry Tomato & Basil Risotto is available at 1 retailer

Asda

About this product

Rice · Unknown

Flavor
SavoryHerbaceousAcidicTangy
Texture
Creamy
Commonly used for
Meal PrepLunchSide Dish
Low FODMAP? Napolina Cherry Tomato & Basil Risotto | Spoonful