Is Nasoya Baked Teriyaki Tofu - 7 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

organic soybeans
organic tofu
organic tamari soy sauce

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Tofu (Water, Organic Soybeans, Less than 2% of Calcium Sulfate, Magnesium Chloride), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Sugar, Contains 2% or Less of Water, Organic Agave Syrup, Organic Garlic Powder, Organic Apple Cider Vinegar, Salt, Organic Onion Powder, Natural Flavors, Organic Caramel Color, Organic Ginger Powder, Organic Natural Flavor.

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