Is Nasoya Plantspired Tofubaked Sesame Ginger Dairy Free?

Description
Firm, bite-sized pieces offer chewy yet tender texture with sesame-ginger savory notes and mild sweetness; commonly used cold in salads, warm in stir-fries, or added to grain bowls and sandwiches. Reviewers praise convenience and versatility while noting occasional concerns about inconsistent firmness and uneven seasoning and variable intensity of flavor.

Description
Firm, bite-sized pieces offer chewy yet tender texture with sesame-ginger savory notes and mild sweetness; commonly used cold in salads, warm in stir-fries, or added to grain bowls and sandwiches. Reviewers praise convenience and versatility while noting occasional concerns about inconsistent firmness and uneven seasoning and variable intensity of flavor.
Ingredients
Organic Tofu (Water, Organic Soybeans, Less than 2% of Magnesium Chloride, Calcium Sulfate), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Less than 2% of Organic Cane Sugar, Organic Toasted Sesame Oil, Water, Organic Ginger Powder, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper Organic Natural Flavor (Sesame), Natural Flavors, Organic Cayenne Pepper.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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