Yes! The manufacturer claims that this product is gluten free.

Is Nasoya Plantspired Tofubaked Sesame Ginger  Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Firm, bite-sized pieces offer chewy yet tender texture with sesame-ginger savory notes and mild sweetness; commonly used cold in salads, warm in stir-fries, or added to grain bowls and sandwiches. Reviewers praise convenience and versatility while noting occasional concerns about inconsistent firmness and uneven seasoning and variable intensity of flavor.

Ingredients

Organic Tofu (Water, Organic Soybeans, Less than 2% of Magnesium Chloride, Calcium Sulfate), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Less than 2% of Organic Cane Sugar, Organic Toasted Sesame Oil, Water, Organic Ginger Powder, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper Organic Natural Flavor (Sesame), Natural Flavors, Organic Cayenne Pepper.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nasoya Plantspired Tofubaked Sesame Ginger  | Spoonful