Is Nasoya Tofuplus Organic Extra Firm Tofu, 12 oz Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Organic Whole Soybeans, Nigari (Sea Water Extract), Tricalcium Phosphate, Vitamin B6, Riboflavin (Vitamin B2), Vitamin D2, Vitamin B12
Check Nasoya Tofuplus Organic Extra Firm Tofu, 12 oz against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Nasoya Tofuplus Organic Extra Firm Tofu, 12 oz is available at 2 retailers
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