Is Nasoya Udon, Original Flavor, Japanese-Style Noodles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cayenne pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Contains 2% Or Less Of: Acidity Regulator (Lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate), Corn Oil, Emulsifier Blend (Corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters Of Fatty Acids), Stabilizer Blend (Xanthan Gum, Carrageenan, Corn Starch), Maltodextrin, Katsuo Soup Base: Water, Corn Syrup, Soy Sauce (Water, Defatted Soybeans, Wheat, Salt), Sugar, Salt, Skipjack, Tuna, Contains 2% Or Less Of: Anchovy, Yeast Extract, Kelp, Cayenne Pepper, Disodium Inosinate, Disodium Guanylate, Soy Sauce Base (Water, Defatted Soybeans), Maltodextrin, Natural Hickory Smoke Flavor, Xanthan Gum, Enzyme, Topping: Dried Green Onion, Brown Sugar, Dried Seaweed, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nasoya Udon, Original Flavor, Japanese-Style Noodles is available at 1 retailer
About this product
Noodle · Dried