Is Nasoya Udon, Original Flavor, Japanese-Style Noodles Gluten Free?
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Ingredients
Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Contains 2% Or Less Of: Acidity Regulator (Lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate), Corn Oil, Emulsifier Blend (Corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters Of Fatty Acids), Stabilizer Blend (Xanthan Gum, Carrageenan, Corn Starch), Maltodextrin, Katsuo Soup Base: Water, Corn Syrup, Soy Sauce (Water, Defatted Soybeans, Wheat, Salt), Sugar, Salt, Skipjack, Tuna, Contains 2% Or Less Of: Anchovy, Yeast Extract, Kelp, Cayenne Pepper, Disodium Inosinate, Disodium Guanylate, Soy Sauce Base (Water, Defatted Soybeans), Maltodextrin, Natural Hickory Smoke Flavor, Xanthan Gum, Enzyme, Topping: Dried Green Onion, Brown Sugar, Dried Seaweed, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.