Is Nasoya Udon, Original Flavor, Japanese-Style Noodles Vegan?


Ingredients
Udon Noodles: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Salt, Contains 2% Or Less Of: Acidity Regulator (Lactic Acid, Maltitol Syrup, Water, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate), Corn Oil, Emulsifier Blend (Corn Syrup, Soybean Oil, Water, Ethyl Alcohol, Soy Lecithin, Polyglycerol Esters Of Fatty Acids), Stabilizer Blend (Xanthan Gum, Carrageenan, Corn Starch), Maltodextrin, Katsuo Soup Base: Water, Corn Syrup, Soy Sauce (Water, Defatted Soybeans, Wheat, Salt), Sugar, Salt, Skipjack, Tuna, Contains 2% Or Less Of: Anchovy, Yeast Extract, Kelp, Cayenne Pepper, Disodium Inosinate, Disodium Guanylate, Soy Sauce Base (Water, Defatted Soybeans), Maltodextrin, Natural Hickory Smoke Flavor, Xanthan Gum, Enzyme, Topping: Dried Green Onion, Brown Sugar, Dried Seaweed, Acidity Regulator (Potassium Carbonate, Sodium Carbonate, Dibasic Sodium Phosphate, Sodium Pyrophosphate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


