Is Naten Chocolate Chip Cookies, Chocolate Chip GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- chocolate liquor
- cocoa butter
- semisweet chocolate chips
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
POTATO STARCH, RICE FLOUR, SUGAR, SEMISWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), EGGS, MARGARINE (SHEA BUTTER, SUNFLOWER OIL, WATER, SALT, LEMON JUICE CONCENTRATE), INULIN, ALMOND POWDER, CORN FLOUR, CHOPPED ROASTED HAZELNUTS, SUNFLOWER OIL, HONEY, LEAVENING (AMMONIUM CARBONATE), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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