Is Naten Gluten Free French Madeleines Vegetarian?
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Ingredients
Eggs, Sunflower Oil, Sugar, Rice Flour, Potato Starch, Syrup, Glycerol, Corn Flour, Guar Gum And Xanthan Gum, Rice Starch, Rapeseed Lecithin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Carbonates, Mono-calcium Phosphate), Artificial Vanilla Flavoring, Tocopherol Extract To Prevent Oxidation. Contains Eggs. May Contain Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.