Is Natierra, Chia Crunch, Mixed Berries GERD Friendly?
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Why it's not GERD friendly
- cream flavor
cream flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Black Chia Seeds, Organic Acai Puree, Organic Blackberry Puree, Organic Apple Puree (Organic Apples, Ascorbic Acid), Organic White Grape Juice Concentrate, Organic Blackberries And Cream Flavor, Organic Tapioca Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar